It is happening!

Our dog needed surgery and, with that, came a mandate: walk 3 times a day. Starting with 7 minutes and, progressively increase.

7 minutes walk didn’t seem to do much to me.

My brain was already asking what else to do: scroll through social media (shame on me)? Read a book (haven’t finished yet)?

Then I notice it: it is spring!

Every single day something new happens!

A new flower, an insect, people, pólen (necessary yet drives my allergies nuts), a bird singing.

Yes, 7 minutes walk became a world of beauty, discovery, joy!

We are now walking 15 minutes! Not bad for our “ old dude” (He is 10 years old now).

I hope I can keep this routine. There’s a brand new world happening every day!

Go and see it!